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Life

Inspiring, Life

Overcoming Grief, Here’s 7 Ways To Cope With The Death of A Loved One

Overcoming grief

Overcoming Grief & Loss One of the hardest encounters we will face in this life is the lost of someone we love. Overcoming grief is challenging, but when faced with great adversity, it is an opportunity to learn who we are and strengthen our human experience. In 2015 my Grandmother passed away unexpectedly. Our relationship was so special, and when she was called home, I was torn. To this day her death has been the hardest pain I’ve dealt with,…

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Inspiring, Life, Opinions

The Benefits of Dating, 5 Emotional and Mental Factors To Consider

The benefits of dating

The Benefits of Dating Whether you’re hitting the town with your friends or you all are staying in for a game night, you’re bound to run into somebody who will spark your interest. Dating is beneficial to finding your future spouse, helping you grow as a person and building friendships, (granted everything ended mutually.) There are different definitions of the word dating, millennials often say “talking” to someone, but in all, it is the process of getting to know someone on…

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Life, Opinions

Media Fasting Can Improve Your Quality Of Living Here’s How

The Zeal Life Media Fast

Consecrating Your Mind and Protecting Your Peace  Our minds are such powerful tools. Our thoughts dictate our actions and lead us into the life we either desire or despise. One important factor we tend to forget when it comes to controlling our thought patterns is the media’s influence. Music, TV, pop culture blogs and magazines,  movies etc. all impact how we think and feel. If you aren’t aware, it can affect your quality of living. Don’t believe me? Challenge yourself to…

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Life, Opinions

Media Distractions, A Quick Political Rant

Let Your Life Be Your Protest So I wrote a post about distraction not too long ago, check it out here. But I wanted to address one specific distraction that is so prevalent, we don’t even realize it’s distracting—the media! Social media, TMZ, BET and Buzz News and whatever other media source you prefer, they are all huge distractions. Don’t get me wrong when used right, media sources are great tools to educate and spread awareness on issues we should…

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Inspiring, Life

6 Signs Of An Unhealthy Relationship You’re Overlooking

Most of us have had our share of unhealthy relationships. Some situations are obvious, while others are more deceiving. Choosing the right partner is one of the most important decisions you will make. Often times however we settle because we don’t feel we deserve better, we can’t leave because so much time has been invested in the relationship or we just don’t know we are in an unhealthy situation. There are signs that can be easily looked over, but are…

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Inspiring, Life

Why Love Languages Matter In Building Healthy Relationships

You ever been in a situation where someone you love, would bet their life that you don’t love them? I have been on both sides of this frustrating scenario and for years I was missing an important piece to the complex puzzle of love –love languages. Love languages are the categories in which you can give and receive love. When a friend, family member or significant other does not communicate their love to you in the way that you comprehend…

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Life, Opinions

Instagram And Its Addictions, The Validation Fix

Instagram Addiction and Overcoming Comparison I needed to revisit the comparison conversation and specifically discuss comparison as it relates to  Instagram. I made a new rule for myself when 2017 came around that I will not scroll through Instagram for more than 60 seconds, and I will not get on the Explore Page at all. I found myself before creating this boundary, tapping instagram– subconsciously even and scrolling and scrolling, switching in and out of the feed and my Explore…

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